New Year, New You...
Happy New Year! We hope it's a great one, filled with happiness and memorable experiences.
Have you set yourself the same New Year's resolution as last year? Cutting down on sweets, alcohol or exercising more? What about a more positive resolution? Science says you should seek out new experiences and not waste your money on temporary happiness with 'things'.
"One of the enemies of happiness is adaptation," says Dr Thomas Gilovich, a psychology professor at Cornell University who has been studying the question of money and happiness for over two decades. "We buy things to make us happy, and we succeed. But only for a while. New things are exciting to us at first, but then we adapt to them... We are the sum total of our experiences."
Full article - fastcoexist.com
How about some more adventure in your life?
More enjoyable ways to get active?
Maybe you'd like to work on your creative side?
Explore more of your beautiful surroundings?
Maybe you'd like some new ways to relax?
Or perhaps you'd just like to try something new?
Whatever you decide, we hope 2016 is fantastic for you.
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